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Olivia Budgen
Австралия
Добавлен 16 май 2013
Hello, I'm Olivia Budgen - a Certified Health Coach, Entrepreneur and Raw Food Enthusiast.
I'm passionate about inspiring others to live clean, in all areas of life; mentally, emotionally, physically and spiritually.
I believe we are all meant to be living a life full of abundance. (And yes that includes the way we eat). Eating a plant-based lifestyle has truly set me free from unhealthy eating habits and illness and I have gained more health and happiness than I can ever imagine. I know it can do the same for you too!
Join me here on my channel for information and inspiration on how to become the healthiest and best possible version of yourself
I'm passionate about inspiring others to live clean, in all areas of life; mentally, emotionally, physically and spiritually.
I believe we are all meant to be living a life full of abundance. (And yes that includes the way we eat). Eating a plant-based lifestyle has truly set me free from unhealthy eating habits and illness and I have gained more health and happiness than I can ever imagine. I know it can do the same for you too!
Join me here on my channel for information and inspiration on how to become the healthiest and best possible version of yourself
What I Eat as a High Raw Vegan with Produce from my Garden 🪴
I've been shifting into a different way of eating to better support my nervous system and overall healing. So far it is feeling very nourishing to my mind and body.
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» COLD PRESS JUICER I USE
Nama: namawell.com/?ref=oliviabudgen
Kuvings: www.kuvingsusa.com/OLIVIA
» 20 EASY AND DELICIOUS JUICE RECIPES
oliviabudgen.com/product/ebook/
» FREE E-BOOK (3 SMOOTHIE RECIPES TO SUPPORT A HEALTHY LIVER)
www.oliviabudgen.com
» SUBSCRIBE TO MY CHANNEL
ruclips.net/user/OliviaBudgen
» SHARE THIS VIDEO
ruclips.net/video/mrPUbwb2E2k/видео.html
» BECOME A HEALTH COACH
sldr.page.link/iEXa
» CONNECT WITH ME:
oliviabudgen
oliviabudgenhealth
www.pintere...
- - - - - - - - - - - - - - - - - - - - - - - - -
» COLD PRESS JUICER I USE
Nama: namawell.com/?ref=oliviabudgen
Kuvings: www.kuvingsusa.com/OLIVIA
» 20 EASY AND DELICIOUS JUICE RECIPES
oliviabudgen.com/product/ebook/
» FREE E-BOOK (3 SMOOTHIE RECIPES TO SUPPORT A HEALTHY LIVER)
www.oliviabudgen.com
» SUBSCRIBE TO MY CHANNEL
ruclips.net/user/OliviaBudgen
» SHARE THIS VIDEO
ruclips.net/video/mrPUbwb2E2k/видео.html
» BECOME A HEALTH COACH
sldr.page.link/iEXa
» CONNECT WITH ME:
oliviabudgen
oliviabudgenhealth
www.pintere...
Просмотров: 1 181
Видео
what i eat in a day + farmers' market haul
Просмотров 2 тыс.4 месяца назад
In this video I show you what I eat in a day as a whole food, plant based vegan. I also show you my farmer's market haul, and share my best tips for storing fresh food to ensure they last as long as possible. - - - - - - - - - - - - - - - - - - - - - - - - - » COLD PRESS JUICER I USE Nama: namawell.com/?ref=oliviabudgen Kuvings: www.kuvingsusa.com/OLIVIA » 20 EASY AND DELICIOUS JUICE RECIPES ol...
what i eat in a day + an honest conversation
Просмотров 3 тыс.6 месяцев назад
Watch this video to hear an honest update about what's been going on with my health and my life. I fill you in on the new foods I've been consuming and how I've been feeling. 00:00 Introduction 00:14 Health update 01:33 Why I haven't been on RUclips regularly 04:14 Diet changes 06:50 What I eat in a day 07:04 Breakfast 09:32 Lunch 09:59 Dinner - - - - - - - - - - - - - - - - - - - - - - - - - »...
How to Use a Neti Pot: Step by Step Instructions (clear sinuses and reduce congestion)
Просмотров 5 тыс.9 месяцев назад
Learn how to use a neti pot correctly to help clear sinuses and reduce congestion. In this video I give you step by step instructions on exactly how to do a nasal rinse so you can feel confident trying this practice. Time Stamps: 0:00 Introduction 0:28 What is a neti pot? 0:46 How does a neti pot work? 1:04 What conditions is it used for? 1:20 What are the benefits? 1:43 What's the best neti po...
raw vegan: what i eat in a day + my new favourite nicecream recipe 🍒🍌
Просмотров 4,3 тыс.Год назад
Spend the day with me and see what I eat as a fully raw vegan of 10 years. I love eating a plant based diet rich in fruits and vegetables. I hope this video inspires you to incorporate more healthy whole foods into your life. - - - - - - - - - - - - - - - - - - - - - - - - - » COLD PRESS JUICER I USE Nama: namawell.com/?ref=oliviabudgen Kuvings: www.kuvingsusa.com/OLIVIA » 20 EASY AND DELICIOUS...
how i got my period back naturally 🩸 4 steps | raw vegan
Просмотров 7 тыс.Год назад
How I got my Period Back Naturally. In this video I share with you 4 practices I implemented into my life that supported me in getting my period back after 8 years of not having one. 0:00 Introduction 0:10 How I lost my period 1:24 Practice number one 2:34 Practice number two 3:34 Practice number three 4:34 Practice number four 1. Raspberry Leaf Tea Raspberry leaf tea is known as the hormone ba...
what i eat » tracking calories and macronutrients (one time only...)
Просмотров 3,7 тыс.Год назад
Today I am going to share with you what I eat as a raw vegan. I am also going to show you how many calories I ate and if I met my macronutrient requirements. - - - - - - - - - - - - - - - - - - - - - - - - - » COLD PRESS JUICER I USE Nama: namawell.com/?ref=oliviabudgen Kuvings: www.kuvingsusa.com/OLIVIA » 20 EASY AND DELICIOUS JUICE RECIPES oliviabudgen.com/product/ebook/ » FREE E-BOOK (3 SMOO...
a gentle and detoxifying morning routine 🌞
Просмотров 3,9 тыс.2 года назад
The practices in this video help gently support the bodies natural detoxification processes. They are perfect to implement when you wake up feeling extra tired and sluggish. The Benefits of these Practices Facial Massage: - Reduces the appearance of fine lines and wrinkles - Relaxes muscle tension in the face - Aids in lymphatic drainage Facial Gua Sha: - Promotes blood circulation - Promotes l...
What I Eat » a Rainy Day Vlog 🌧️
Просмотров 9 тыс.2 года назад
What I eat in a day on a raw vegan diet after eight years. I am still absolutely loving and enjoying this way of eating. I hope these recipes give you some ideas of healthy whole food options. - - - - - - - - - - - - - - - - - - - - - - - - - ✯ COLD PRESS JUICER I USE Australia: www.natureswonderland.com.au/shop/appliances/juicers/angel-5500-twin-gear-juicer Other Countries: amzn.to/2E7TSj3 ✯ F...
6 Best Tips for a Successful Enema
Просмотров 64 тыс.3 года назад
Here are my best 6 tips for how to have a successful enema. Time Stamps 0:40 Sponsorship 1:34 Water temperature 2:21 Massaging techniques 4:13 Amount of water you let flow in 6:22 Pick the right time 7:17 Positions 8:27 Create a safe space Medisential Stainless Steel Enema Kit medisential.com 1. Water temperature The temperature of the water you use in your enema is very important. If it’s too ...
What I Eat in a Day » let's chat about my diet changes 🌿
Просмотров 8 тыс.3 года назад
Let's chat about diet and the changes I have made to help me along my healing journey. Get fresh recipe ideas for some simple, healthy, whole food dishes. - - - - - - - - - - - - - - - - - - - - - - - - - ✯ COLD PRESS JUICER I USE Australia: www.natureswonderland.com.au/shop/appliances/juicers/angel-5500-twin-gear-juicer Other Countries: amzn.to/2E7TSj3 ✯ FREE E-BOOK (3 SMOOTHIE RECIPES TO SUPP...
What I Ate + Did on my Birthday 💝🎈🎉
Просмотров 6 тыс.4 года назад
Join me on my special day and see what I eat and how I celebrated it. Caramel Apple Soft Serve Ingredients: 1 apple, diced and frozen 1 frozen banana (I personally used 2) 2 to 3 medjool dates, pitted (I used 3) 1 teaspoon alcohol-free vanilla extract or 1/4 teaspoon vanilla bean powder (optional) 2 to 3 tablespoons water, if needed to blend Directions: Place all the ingredients in a high-speed...
Hello + Health Update 🙋
Просмотров 12 тыс.4 года назад
My first video in almost 2 years! I'll be sharing a health update and answering the most-asked question about whether or not I'm still vegan. 00:00 Introduction 00:31 Why I didn't share more about my health struggles 01:32 What symptoms I've healed so far 02:04 The 2 biggest symptoms I deal with 03:47 Why I think I haven't healed yet 05:01 When will I come back to RUclips? 05:37 Am I still vega...
Colonic Irrigation FAQ'S ☆ (Are there contraindications? What to eat before + after?)
Просмотров 8 тыс.5 лет назад
Learn everything you need to know about colon hydrotherapy from a professional colon hydrotherapist. This is part 3, and the final video, of a series discussing colonics, enemas, gut health, and POOP. The health of your gut literally lays the foundation for your physical, emotional and mental health. So I'm very excited to be sharing this information with you all. In this video Mel answers the ...
Colonic Irrigation FAQ'S ☆ (Do colonics flush out all the good bacteria? Do they hurt?)
Просмотров 7 тыс.5 лет назад
Learn everything you need to know about colon hydrotherapy from a professional colon hydrotherapist. This is part 2 of a video series discussing colonics, enemas, gut health, and POOP. The health of your gut literally lays the foundation for your physical, emotional and mental health. So I'm very excited to be sharing this information with you all. In this video Mel answers the following questi...
Colonic Irrigation FAQ'S ☆ (Does it weaken the bowel? and more!)
Просмотров 11 тыс.5 лет назад
Colonic Irrigation FAQ'S ☆ (Does it weaken the bowel? and more!)
What WE Eat in a Day ➾ raw vegan with Danna
Просмотров 16 тыс.6 лет назад
What WE Eat in a Day ➾ raw vegan with Danna
Avocado Cucumber Soup (FRESH + HEALTHY)
Просмотров 9 тыс.6 лет назад
Avocado Cucumber Soup (FRESH HEALTHY)
What I Eat in a Day for a Healthy Gut
Просмотров 14 тыс.6 лет назад
What I Eat in a Day for a Healthy Gut
Creamy Curried Pumpkin Soup (perfect raw vegan winter recipe)
Просмотров 11 тыс.6 лет назад
Creamy Curried Pumpkin Soup (perfect raw vegan winter recipe)
A DAY IN MY LIFE ➾ work, food + exercise
Просмотров 14 тыс.6 лет назад
A DAY IN MY LIFE ➾ work, food exercise
Raw Vegan Body Transformation: 20kg Weight Loss (with photos)
Просмотров 83 тыс.6 лет назад
Raw Vegan Body Transformation: 20kg Weight Loss (with photos)
Raw Vegan What I Eat (ACAI BOWLS + SALAD)
Просмотров 13 тыс.6 лет назад
Raw Vegan What I Eat (ACAI BOWLS SALAD)
There’s absolutely no medical reason to do this. People please educate yourself thank you.
@@charlenemack7040 chronic constipation and chronic digestive pain due to this, isn’t reason enough? The medical industry recommends fleet enemas from the chemist for this reason, and water enemas are simply a natural alternative.
I felt really acidic and my feets were in pain/ burning. Now okay though.
Has anyone actually had colon oscopy after the cleansing
Western nutrition is confusing and is 🤪🤪 supporting the sickcare system 💥absolutely i was able to get my friend to eat fruit Alone & in 2 weeks he was grateful & shocked 💥💥. ..proper combining changed my life in 3 weeks 🫡🫡god bless you ⚘️⚘️⚘️⚘️.
@@georgeduncan8946 hehe yeah we are back to front, hey? 🤪 So glad you noticed positive benefits of food combining, too!
Hey I had upper left chest pain for years while being vegan. I decided to pay attention and found out it was oil. The next day I tried to swap it for nuts(I made an oil free raw organic bobs red mill queso).it tasted great but I got upper left chest pain had to sit down etc. I also had bad fatigue throughout those years still got a little. Anyway thought that raw veganism would be good, but I think the problem is too much fruit hurt my teeth and nuts got a bunch of fat and hurt my upper left chest. I tried a bunch of times to eat nuts or oil but got that pain. For those reasons I won't being doing raw. Also, walnuts fresh are creamy and sweet. I have never bought walnuts from the store even close to them. Peanuts etc are known for aflatoxins. D deficiency I guess the main symptom is fatigue. I take it and it does help. Also potassium I've found helps so I make sure to eat potatoes and not too much banana cuz teeth. My main point is starches don't hurt the teeth and don't have much fat. I'll be eating em. Don't have to feel guilty about it at all. On a health journey I think you should feel better not worse. I generally don't believe you should feel worse before you feel better. If you believe that how can you ever tell the difference between getting worse and getting better.
@@jimmyjohnny5661 I’m glad you experimented and discovered what works better for you 🙏🏻 We all need to do that on our healing journey. Healing is not linear though, so you can’t expect it to be all positive and uphill. There will be times where we experience setbacks and flares, depending on our unique situation. I think what’s most important is being aware if you’re overall feeling stronger, healthier, more energised etc. That’s key in knowing you’re on the right path.
Olivia you need to meet a man with a nice thick and long c&^k. A man that knows how to use what he has. I love getting a woman off. I love when a woman orgasms. I would love to get Olivia off. I wonder if she is bi? I think it would be hot if she was sexually attracted to women as well as men. I love Hot and horny women. I just love the idea of a horny, wet woman.
I know this is an old video, but Thank You. What I bought was a Nozzle for a Shower and the instructions were: Connect Nozzle to Shower - Apply Gel - Clean Desired Area - Afterwards remember to Clean Nozzle. There was ZERO instruction for how far to put it up, should you stand or lay down as you instructed, nor was there length of time.
My father is blocked after 10 days in the hospital. I am buying one today and try it on him.
@@larahporter8123 ugh yeah that can happen 😩 I’m sure this will help! Let me know how it goes 🙏🏻
@OliviaBudgen He made it on its own after all! I have the microenema aside just in case... Next hospital visit I will be ready!!
@@larahporter8123 good to hear 😃☺️
please just eat some meat. eggs, bacon, anything. can't you see how sick and malnourished you are? humans are carnivores, there's no shame in it. stop starving yourself with this anti-human diet. this is just anorexia. don't believe me, believe your own body. look at the mirror! look at your bony hands! look at how slow you're moving, like an old lady with no energy. there's no reason to do this to yourself.
I just made this, it was delicious. Ive always wanted to try raw pumkin soup and this was the perfect first recipe. Thank you for sharing 😊 I'll be making it again!
@@laurenelizabeth2959 aw I’m so happy you enjoyed it 🧡
Too much general info You should say it's a lecture not step by step
Hey what do you sue with your water? Can you just use water? What do you recommend. Thanks ❤
@@mrchickflick4444 I use and suggest plain filtered water. Sometimes I’ll add a squeeze of organic fresh lemon 😊
Thank you for the video ❤
@@Wakeup275 you’re welcome 💕
Good vid but why about organic meat and dairy we ABSOLUTELY need those for a healthy life
Thank you! Although, I do not believe we need to consume meat or dairy for optimal health. There are countless vibrant healthy vegans on this planet which proves that.
Seriously Olivia knows there stuff. I've only just found her from looking at my first enema and I'm hooked on her vids. Respect for all the time too help people love themselves the right way❤
@@MrCoolboyslim aw this is really lovely of you to share 💕 Made my day, thank you xx
@@OliviaBudgen no seriously thank you. And I'm glad it made your day you deserve it. Now go enjoy everything that the day brings your way. Respect 🙏
Bought one today. Im dreading it a little but i have ibs and really need too try it. And boy your videos convinced me its the right call. Im getting excited at the results and thats cool . Thanks so much for all your help. ❤
@@MrCoolboyslim ohh I believe it will help so much 🥰 I’m so glad my video has made you feel more comfortable with the process. Let me know how it goes!
@OliviaBudgen sorry it took a while waited for some extra bits. Anyway done 2 at the moment. Sadly I can't get past 5 to 7 minutes. However I feel with time it will become much easier. But i still think its helping ether way. So yes im going to keep going. Once again having some one like you helping gives a big bear dude like me a lot more confidence and comfortable. Thanks for everything. 🫡🫡
@@MrCoolboyslim that’s wonderful to hear. And remember, you don’t have to hold the water in that long, as long as waste is coming out, it doesn’t matter how long you hold it in for 😊🙏🏻
@@OliviaBudgen Yea so its working great then. Also someone said you keep doing it till its clear. Is that the best thing. My steel bucket is 1.5 litres i didnt want too big lol.
@@MrCoolboyslim you don’t have to do it until it’s clear. As long as you have 1-2 big releases, or a few smaller ones, that is a success 💩😃😄
Hi
Nowhere else in the world there are mandarins like those I had form my garden in Noosa 😢❤❤❤
@@donatina1987 😭😭😭
I love gardening and cooking from scratches mostly from my garden ahah 😂 I’m an oldie inside ahah 😂😂😂😂 you’re so lucky you live in the Gold Coast Olivia!!! I miss my sunny coast so much! Do you remember Nathan ? He used to drive buses up to Noosa… he knew you… miss my life in oz. Big hugs from rainy and cold Switzerland (yup despite the summer … 😢)
@@donatina1987 hey yes I know Nathan, he checks in with me every now and then 😃😄 Aw I bet you miss the sunny coast. Although I’m sure Switzerland is beautiful? Why did you move there? 💚
@@OliviaBudgen hi beautiful, because my relationship in Australia ended and therefore I could not continue to be on a relationship visa. That despite I was working for Australian companies (just casual work unfortunately) and I was more than part of the community there. It was my home but I had to go back to my native country. Yes Switzerland has beautiful landscapes but living here while my heart has stayed in oz is hard. There is no day without me thinking of my beautiful sunny coast. Thank you for showing interest in my story though, it’s really nice of you. ❤️
@@donatina1987 aw that's so disheartening to hear. I'm so sorry you experienced that. Hopefully you can come back here one day xx
1:08 - духи апельсинового леса
That juice looks so refreshing. Did you move? That kitchen looks a little different. Maybe I am just losing my mind.
@@SuperCandyjunkie I moved from when I made videos years ago 😊 you have a good eye 💕
People say that raw beans are very bad for health.
@@carlakimet7921 oh really? Well, I haven’t noticed any negative side effects.
yes, they have a toxin called lectins, especially black beans. even if you cook them thoroughly they'll still have some amount left, but raw they will absolutely harm your health
You are clearly starving. Please eat some meat.
amazing
@@olympiakosfcpiraeus thank you 🙏🏻
Nothing beats the fresh vegetables and fruits.good to see you again Olvia!I just want to share that I just lost 10 kilos for the past 3 months and still shredding.thank you very much for all of your videos!cheers to good health!😊😉😘👌💯
@@Iksmohj1 thank you! And wow that’s incredible, keep it up 💪🏻
Thats healthy eating! Do you ever eat lentils or beans at all? Ive been a vegetarian for awhile now and really close to a vegan for last month or two, had some butter and a little bit of cheese a few time when i was really hungry and didnt have much else to eat at the time. I smoke cigarettes, atleast the non addative all natural tobacco but i find that smoking makes me hungrier for heavier foods. I gotta try to wait to smoke until later in the night atleast cause i wanna eat more fruit, i have a glass or two of grapefruit juice every morning atleast, sometimes 3 or 4 with ice. Im going to try to do a grape cure next month or just fruits and veggies , maybe some soup and potatoes and toast if im really hungry well see. Anyway you have beautiful complexion and eyes : )
@@Nahh12116 thanks for your kind words. Yes I do eat lentils and others beans - yummy and filling! Good luck with your plant based journey. Keep me updated.
Dang i didnt know a small lemon tree would grow lemons already thats cool!
@@Nahh12116 yeah we were pleasantly surprised, too 😍
Youre such a delightful soul. 💗
@@valentinaplasaj8587 aw 💕✨ thank you xo
@@OliviaBudgen keep shining girl; finding your healing and your continual growth. Inspiring and sweet. ✨🦋🪄*:*
Hi everyone 🌸 it’s lovely to be back with another video! If you want any of the recipes, let me know and I’ll share them with you xx
Oli 👍🍏🚲
Yes I'd like it !
@@carlakimet7921 which recipe would you like?
@@OliviaBudgen Your cooked food recipes ! This soup you have made for instance.
@@carlakimet7921I don’t have exact measurements, but the soup had pumpkin, purple potato (can sub for regular), celery, cauliflower, garlic, onion and ginger, and spices including cinnamon and cumin 💚
400mg is the maximum amount of caffeine one should consume a day. How much is in that coca powder for the chocolate banana pudding? Just curious.
@@drewblanche I don’t eat cacao and there is no chocolate banana pudding in this video 😁 Are you confusing it with the strawberry smoothie? ☺️
I drink like 3-8 cups of decaf coffee a day with ice and sometimes oatmilk. But if I have more than one or two regular cups of coffee it usually effects my nerves a bit, I feel good for a bit then I feel anxious or uneasy
@@Nahh12116 yeah I can’t do any caffeine 😅
Beautiful ❤
@@paulyvay4152 aw thank you xx 🦋
Appreciate this video so much❤ Do one stop doing the session until the water is comes out clear? It takes me about 2 hour and to get to that point 😢
Remember me I wrote about people dieing from inpaction I am a avid user enemas sorry for the interruption. though I don't people realize the benefits of a decending flush .
Hey there I see that you are avid enema lover . I cannot believe people are so mentally allergic To putting a tube in their rectum , so many people die from inpaction every day due to the fact they can't deal with something inserted like a rubber tube in their rectum Such boobs it could save they're life someday .It feels a little odd I know. But if they just give it a chance the anus gets adjusted to a foreign object in their anus well my wife is calling me write if you're interested at the email above this box to putting water in t
im really glad that i dont like AT ALL the taste of alcohol
@@prdcr that’s such a good thing 😄☺️
Beautiful body and great info on enemas
Gay men won’t have a problem doing this. 😆
Thank you so much for doing this video. Very informative.
You're very welcome!
Thank you very much. First one tomorrow.
@@kaznoff2782 yay let me know how you go!
@@OliviaBudgen Will do. Thanks.❤
Your eyes are truly amazing
@@veronikailovepuppies9489 aw thank you 👀
your, gorgeous, id give you plenty, I'm so very sorry you haven't found a man able to do that for you yet. Edit: Dang, video uploaded 7 years ago, well i bet you've had plenty by now. once you pop you cant stop.
You look and sound vegan, am I right ? First time coming across this channel.
Thank you kind Soul =) Just tried it for the first time. Would you have any idea why very little water actually went into my rectum? I tried all the different positions.
Hi Olivia. I want to give myself an enema with a volume of 2-2.5 liters, but I have read that if you use water equal to body temperature 34-36C, then the water begins to be absorbed, but using colder water with a temperature of 30C does not work. less than 300ml and at the same time there is a strong urge to urinate that you cannot restrain even for a couple of seconds. And when using a 1.5 liter enema with body temperature, water is poured in almost immediately, but I don’t feel any discomfort at all so that I need to stroke my stomach, and even more so the feeling of being stuck somewhere in the transverse colon, while the urge to defecate is completely absent, it scares me, many write that you need to use salt so that the water is not absorbed, but I also read another opinion that this can cause intestinal irritation.
Hello, the temperature should be at body temperature or a little warmer. I haven’t heard that that means it will automatically be absorbed by the body, although a little water always is, which is fine. I’ve never experienced needing to urgently urinate 🤔 Do you ensure you always pee before the enema? Do you sometimes put the 1.5 litres in at once? I never do that as it’s too much and will pour out, like you say. I just put in what feels comfortable and nice. I’ve never personally use salt either… I’m sure adding a touch of natural salt won’t be harmful, but I wouldn’t overdo it.
@@OliviaBudgen Lately, I have been starting to feel the urge to defecate immediately and with a small amount of water, about 150-200 ml, even if it’s impossible to keep the water at 34C, I go to the toilet and after that I pour in the water that was left in the bag, well, it turns out that 1.2-1 , 3 liters out of 1.5 liters, but I feel like I can do more. I didn’t notice that I wanted to empty my bladder to the toilet, but I didn’t hold it for a long time, maximum 1 minute, but I noticed that with such water you don’t feel anything at all, unlike 30c, there’s a maximum for me It was possible to introduce a maximum of 700-800ml and there was no question of any retention.
Quit eating a ton of fiber. There should be need for this. Absolutely strange. You are a cutie though so I watched❤ Meat4Life
You need to read the theory of how Coffee Enemas are absorbed into the body: "when a coffee enema is used, the caffeine from the coffee is preferentially absorbed into this system and goes directly to the liver where it becomes a very strong de toxicant. It causes the liver to produce more bile (which contains processed toxins) and moves bile out toward the small intestine for elimination. This seems to free up the liver to process more incoming toxic materials that have accumulated in the organs, tissues, and bloodstream. The coffee does not go into the systemic circulation unless the enema procedure is done improperly. The coffee contains some alkaloids that also stimulate the production of glutathione-S-transferase. The liver uses this enzyme to make detox pathway runs. It is pivotal in the formation of more glutathione, one of the main conjugation chemicals. Toxins are then eliminated via bile into the small intestine. So in other words, a coffee enema speeds up the detoxification process and minimizes the backlog of yet to be detoxified substances."
Thank you for your reply! Nevertheless, some of the caffeine still gets absorbed into the system and blood. When substances are put up the anus, the stomach, which usually buffers these substances and time releases them into the blood, obviously can't do that. So it can release an adrenaline response as a protection method against the caffeine. I experience a racing heart and the shakes every time I tried a coffee enema. Some people may be able to cope better with caffeine, but those with weaker nervous systems and adrenals do not cope as well, and it can actually be dangerous.
Sorry to hear of your bad experiences, The quote posted was from Dr. Max Gerson, who treats cancer patients with this method. Have you tried using a Colon tube like 18 FR? You need to get the Coffee much higher up into the Colon for it to pass via hepatic circulation into the Liver.
This makes sense, i have been plant based, oil free and caffeine free for the last 2 weeks and feeling so good and all of a sudden my autoimmune disease symptoms are showing up. I was panicking a bit but i know my toxic load has been so high and my sleep has been out of whack the last week.
Those overnight oats looks SO GOOD~ Must try. :)
Thank you! The grated apple is so yum in them 🥰
A medical doctor said bananas ruin the health benefits of blueberries!
Medical doctors say a lot of things 😄 What is the reason for that - can you expand?
combining bananas with berries proved to decrease in flavanols (a key nutrient in berries) after being blended together. Considering the health benefits of flavanols, this presents a problem@@OliviaBudgen
@olivia Budgen what coffee do you use I am hearing people say to use organic medium roast coffee or light roasted??
I don’t use coffee enemas and don’t recommend them, as explained in this video. But I’d say either is fine as long as it’s organic, if you want to try it.